Services
Every module is a specialist — activate any of them from your account with credits. 1 credit = $0.10.
Programs that write themselves.
Every workout is generated against your goals, current strain, recovery and last session — down to rep tempo. Programs evolve week by week without a human ever touching them.
Meals engineered for your biology.
A dietitian-grade meal planner that computes macros, timing and micronutrient balance around your training load — and rewrites itself when goals shift.
Know when to push. Know when to rest.
Fuses HRV, sleep, resting HR and subjective inputs into a single recovery score — with the specific interventions that will move it tomorrow.
A biomechanics lab in your pocket.
Point your camera. Get sub-100ms skeleton tracking, joint-angle analysis and personalized cueing — the same tech used by pro strength coaches, on your kitchen floor.
Every metric that matters.
Body composition, PRs, aerobic base, strength curves, adherence — one dashboard that turns training into evidence.
A trainer in your pocket. Always on.
Ask anything. Get answers grounded in your data, your programs and the best sports science on earth. Voice or text, day or night.
Questions
Straight answers to the things athletes ask us most.
Absolutely. The AI calibrates every plan to your current level — from first-time trainee to competitive athlete — and scales complexity as you grow.
Every workout, meal and recovery protocol is generated from your goals, biometrics, training history, sleep, HRV and behavioural patterns. No two plans are alike.
Yes. Tell the AI what you have — a full gym, a pair of dumbbells or nothing at all — and it builds around it.
For programming, nutrition and recovery, most athletes find IMBM more consistent, data-driven and available than a human trainer — at a fraction of the cost.
Your data is encrypted end-to-end, stored in your region, never sold, and you can export or delete it at any time.
Credits are a flexible currency. 1 credit costs $0.10. Spend one on a workout, one on a 7-day meal plan, two on a recovery report or three on a form scan. Minimum purchase is 50 credits — no subscription, credits never expire.
The future of training
Create your account, load credits and unlock any AI service instantly. 1 credit costs $0.10. Minimum 50 credits. No subscription, no expiry.